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Limit each daytime nap to no longer than 3 hours a day. Talk with your child's doctor about these behaviors to see if their crying is related to sleeping or eating. Write down how long it takes your baby to eat or if your baby cries the most after eating. Keep a diary of when your baby is awake, asleep, eating, and crying. This has been shown to be helpful for some babies. Avoiding spicy or gassy foods like onions or cabbage has worked for some moms, but this has not been scientifically proven.įor bottle-fed babies: Ask your child's doctor if you should try aĭifferent formula. If there is no difference after making the dietary changes, resume your usual diet. See if your baby gets less fussy if you cut down on milk products or caffeine. If food sensitivity is the cause of discomfort, a change in diet may help.įor breastfed babies: Moms may try changing their own diet. If it is not yet time to feed your baby, offer the pacifier or help your baby find their thumb or finger. Try to wait at least 2 to 2½ hours from the beginning of one feeding to the next. Calming motions remind babies of movements they felt in the womb.Īvoid overfeeding your baby because this may also make them uncomfortable. Walk your baby in a body carrier or rock them. Sounds that remind babies of being inside the womb may be calming, such as a white noise device, the humming sound of a fan, or the recording of a heartbeat. If your baby goes to sleep, remember to always lay her down in her crib on her Hold your baby in your arms and place her body on their left side to help digestion or stomach for support.
#Baby relax sounds how to
Swaddle your baby in a large, thin blanket (ask your nurse or child's doctor to show you how to do it correctly) to help them feel secure. It may take a few tries, but with patience and practice you'll find out what works and what doesn't for your baby.
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Here are ways you can try to comfort a crying baby.